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Essence of Health, the Xoçai™ Omega Squares™
Omega-3 fatty acids are essential to health. They are considered essential fatty acids, which means that they are essential to human health but cannot be manufactured by the body.
The Xoçai™ Omega Squares™ has a minimum of 200mg of DHA and EPA per 34-gram bar. The Xoçai™ Omega Squares™ is an excellent source of Omega-3 and promotes the necessary balance of essential fatty acids though the Açaí Berry, flaxseed and a patented, plant-based, encapsulated Omega-3.
It is important to maintain an appropriate balance of Omega-3 and Omega-6 in your diet as these two substances work together to promote better health. A healthy diet should consist of roughly two times more Omega-6 fatty acids than Omega-3 fatty acids (2:1).
Many researchers suggested that the present excessive levels of Omega-6 fatty acids, relative to Omega-3 fatty acids (10:1), in the North American diet has created a significant imbalance and is a major factor in the rising rate of diseases. Omega-9 fatty acids are not classified as essential fatty acids, because they can be created by the human body from unsaturated fat.
For more information on studies related to Omega-3 view the below articles:
Health Canada
www.hc-sc.gc.ca
The Heart and Stroke Foundation
http://ww2.heartandstroke.ca
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