Xocai products are produced with unprocessed, non-alkalized, non-lecithinized cacao powder, combined with the Acai berry and blueberries. The combination of these ingredients, in their natural state, provide a product that is packed full of the most powerful antioxidants! Chocolate products on store shelves use processed cocoa powder and sugars, along with bad fats, fillers, waxes, preservatives, and they contain a high amount of calories!
Body by John began while John Emond was overcoming a severe lower back injury. The intense rehabilitation process required inspired him to pursue a healthier and more active lifestyle which he soon found he wanted to share with others through education and training. John now trains a wide range of clients of all ages and fitness levels.
Central to the Body by John training model, active listening to clients and their goals and concerns has become crucial to a successful training plan. As a result, John offers experienced opinions and practical solutions on living more actively in spite of busy schedules and commitments.
John is extremely committed to his clients' success and has proven himself as an active and creative motivator, even going so far as to give wake-up calls or to cook meals for clients to overcome excuses and eliminate the barriers to a new healthy lifestyle. John feels there is nothing more rewarding than seeing a client change, both physically and in adapting to a healthier, happier way of life.
John enjoys working with kettlebells, a resistance training technique becoming more popular with trainers across the country. He also teaches spinning classes and runs a grueling but intensely rewarding boot camp and has developed a loyal following for his classes.
He has competed in several local bodybuilding competitions, placing 1st overall at the Vermont Supernatural 2004. Outside of the gym, John enjoys riding his Harley, hiking, Cycling and performing magic tricks for his friends and family.
